Kasutatud ja soovituslik kirjandus

Kasutatud kirjandus

1. Hirvonen J, Aura O. (1989) Voimaa ja sen harjoittaminen. Suomalainen valmennusoppi.
2. Hirvonen J. (1992) Kesävyyden energiatankit, Valmenus ja kuntoilu, № 3.
3. Jalak R. (2006) Tervise treening.
4. Janssen P. (1987) Training lactate pulserate, Polar Electro OY.
5.  Janssen P. (2001) Lactate threshold training, Human Kinetics, Champaing, Illinois, p. 65-68.
6. Kalam V., Viru A. (1973) Kehaliste võimete testid, Tallinn.
7. Martin D., Coe P. (1997) Better training for Distance Runners, Human Kinetics, Champaign, IL.
8. Nurmekivi A. (1994) The combination of different training means in the preparation of elite middle distance runners. Modern Athlete and Coach. Vol. 32. No 3. p. 3 – 7.
9. Paunonen A., Antilla S. (2007) Matkalla maratonille.
10. Schiffer J. (1988) Performance factors in the marathon, Track Technique, № 105, p. 3360.
11. Sharkey B. J. (1997) Fitness and Work Capacity.
12. Shing, W., T. (2009) A Multidisciplinary Approach to Long Distance Running Training.  http://www.hksports.net/hkpe/others/multiapproach_eng.pdf
13. Stegemann H., Kindermann W. (1982) Comparison of prolonged exercise test at the individual anaerobic threshold of 4 mmol/l lactate, International Journal of Sports Medicine, № 3, p.105-110.
14. Tjelta L.I., Enoksene E. (2010) Training Characteristics of male junior cross country and track runners on European top level. International Journal of Sports Science and Coaching. Vol. 5, Nr 2.
15. Лемберг Х. (1991) Развитие локальной мышечной выносливости у бегунов на средние дистанции. Диссертация магистра спортивных наук. Тарту.

Soovitatav kirjandus täiendavaks lugemiseks

1. Jalak R. (2009) Tervise treening.
2. Lemberg H., Nurmekivi A., Jalak R. (2004) Jooksja tarkvara.
3. MacNeill I. (2012) Algaja jooksja käsiraamat.
4. Nurmekivi A. (2006) Laste ja noorte jooksutreening.
5. Puleo J., Milroy P. (2012) Jooksu anatoomia.
6. Earl W. Fee (2005) The Complete guide to Running.
7. Roberts M. (2011) Get Running.