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- Module 1: Introduction to Digital Transformation and Digitalization of Education
- Module 2: Digitalization of Kindergartens and Digital Resources for Kindergartens
- Module 3: Development of Computational Thinking in Kindergartens
- Module 4: Learning Digital Safety and Responsible Use of Internet and Media in Kindergartens
- Module 5: Learning Digital Wellbeing in Kindergartens
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Development of Digital Competence in Pre-School Education
1.6 How to Reduce Digital Stress and Acheive Digital Wellbeing: Simple Steps
You already know your digital wellbeing personality type. This exercise can be beneficial to many people in terms of reducing digital stress.
Watch the video and get acquainted with the simple steps that can help an average person experience higher digital balance. Which of them do you think would benefit you? Your family? Your friends? Your colleagues?