{"id":13,"date":"2024-04-04T08:52:35","date_gmt":"2024-04-04T05:52:35","guid":{"rendered":"https:\/\/sisu.ut.ee\/karjaarivarav\/suhtlemisoskus\/"},"modified":"2025-04-24T16:05:32","modified_gmt":"2025-04-24T13:05:32","slug":"suhtlemisoskus","status":"publish","type":"page","link":"https:\/\/sisu.ut.ee\/karjaarivarav\/suhtlemisoskus\/","title":{"rendered":"Suhtlemisoskus"},"content":{"rendered":"<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">enesev\u00e4ljendus<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">aktiivne kuulamine<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">kultuuridevaheline suhtlemine<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"676\" src=\"https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/644\/suhtlusoskus-1024x676.jpg\" alt=\"suhtlusoskus\" class=\"wp-image-40\" style=\"width:374px;height:auto\" title=\"suhtlusoskus.jpg\" srcset=\"https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/644\/suhtlusoskus-1024x676.jpg 1024w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/644\/suhtlusoskus-300x198.jpg 300w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/644\/suhtlusoskus-768x507.jpg 768w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/644\/suhtlusoskus-1536x1014.jpg 1536w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/644\/suhtlusoskus-2048x1352.jpg 2048w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/644\/suhtlusoskus-1920x1268.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">Autor: K\u00e4triin S\u00e4de<\/figcaption><\/figure>\n\n\n\n<p><strong>Suhtlemisoskus on oskus luua inimesega kontakt, teda kuulata ja ennast arusaadavalt v\u00e4ljendada.<\/strong> See t\u00e4hendab \u00fchelt poolt kognitiivset v\u00f5imet saada aru ema- v\u00f5i v\u00f5\u00f5rkeelest, esitada teavet ja ideid nii suuliselt kui ka kirjalikult selgel ja veenval viisil. Teisalt eeldab hea suhtlemine teise poole aktiivset kuulamist, temast arusaamist ja talle l\u00e4bim\u00f5eldult vastamist. T\u00e4htsal kohal on ka t\u00e4henduslikud mitteverbaalsed suhtlusviisid (n\u00e4iteks n\u00e4oilmed).<\/p>\n\n\n\n<p>Hea suhtlemisoskusega inimene tunnetab nii enda kui ka teise poole vajadusi ja soove, m\u00f5istab ja v\u00e4\u00e4rtustab inimeste erinevusi ning on valmis looma nendega usalduslikku suhet. Edukas suhtleja tuleb toime eri (kultuuri)keskkondades ning suudab oma suhtlusstiili ja s\u00f5numit vastavalt vajadusele kohandada.<\/p>\n\n\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"table table-hover\"><tbody><tr><td><strong>M\u00f5ttehetk.\u00a0<\/strong>Inimestega suhtlemist tuleb ette iga p\u00e4ev: t\u00f6\u00f6l, koolis, poes v\u00f5i t\u00e4naval. Kuidas k\u00e4itud eri suhtlusolukordades? Kuiv\u00f5rd h\u00e4sti oskad leida \u00fchist keelt eri suhtluspartneritega? Kas oled vestluses kohal ja kuulad tegelikult, mida kaaslane Sulle \u00fctleb? Oled Sa suuteline v\u00e4ljendama ennast vestluspartnerile sellisel moel, et m\u00f5istmine oleks vastastikune ning vestlus oleks meeldiv ja viisakas? Kuiv\u00f5rd p\u00f6\u00f6rad t\u00e4helepanu sellele, milline on vestluses Su n\u00e4oilme? Kas oskad n\u00e4idata oma kehakeelega avatust suhtluspartneri suhtes? Kui selgelt v\u00e4ljendad ennast kirjalikult ja millises vormis tuleb see Sul eriti h\u00e4sti v\u00e4lja?\u00a0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-extra-large-font-size\"><strong>Inspiratsiooni tegutsemiseks<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"accordion-block mb-3\">\n\t\t<div class=\"accordion \" id=\"accordion-accordion-69da14d5c7940\">\n\t\t\t\t\t\t\t<div class=\"accordion-item accordion-item--blue\">\n\t\t\t\t\t<h2 class=\"accordion-header\" id=\"accordion-69da14d5c7940-heading-1\">\n\t\t\t\t\t\t<button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#accordion-69da14d5c7940-collapse-1\" aria-expanded=\"true\" aria-controls=\"accordion-69da14d5c7940-collapse-1\">\n\t\t\t\t\t\t\tL\u00fchikesed sammud\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"accordion-69da14d5c7940-collapse-1\" class=\"accordion-collapse collapse \" aria-labelledby=\"accordion-69da14d5c7940-heading-1\">\n\t\t\t\t\t\t<div class=\"accordion-body\">\n\t\t\t\t\t\t\t<ul>\n<li>Uuri, mis on <a href=\"https:\/\/www.blinkist.com\/magazine\/posts\/how-to-improve-listening-skills\" target=\"_blank\" rel=\"noopener\">aktiivne kuulamine<\/a> ja miks on see suhtlemisel oluline.<\/li>\n<li>Teadvusta, milliseid signaale Sa teistele oma kehakeelega annad. Millised on Sinu h\u00e4\u00e4letoon, n\u00e4oilme ja kehahoiak? Kas need kannavad soovitud s\u00f5numit?<\/li>\n<li>R\u00e4\u00e4gi olukorrale vastavalt piisavalt k\u00f5va ja selge h\u00e4\u00e4lega, et teised Sind kuuleksid.<\/li>\n<li>Kui satud raskesse suhtlusolukorda, kasuta empaatiav\u00f5imet ja proovi m\u00f5elda end teise inimese asemele.<\/li>\n<li>Pane ennast olukordadesse, kus pead uute ja (endast) erinevate inimestega suhtlema.<\/li>\n<li>Huvitu oma vestluspartnerist ja esita avatud k\u00fcsimusi. Muu hulgas j\u00e4lgi pisiasju \u2013 see aitab hiljem vestlust arendada.<\/li>\n<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"accordion-block mb-3\">\n\t\t<div class=\"accordion \" id=\"accordion-accordion-69da14d5c7e34\">\n\t\t\t\t\t\t\t<div class=\"accordion-item accordion-item--blue\">\n\t\t\t\t\t<h2 class=\"accordion-header\" id=\"accordion-69da14d5c7e34-heading-1\">\n\t\t\t\t\t\t<button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#accordion-69da14d5c7e34-collapse-1\" aria-expanded=\"true\" aria-controls=\"accordion-69da14d5c7e34-collapse-1\">\n\t\t\t\t\t\t\tPikad sammud\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"accordion-69da14d5c7e34-collapse-1\" class=\"accordion-collapse collapse \" aria-labelledby=\"accordion-69da14d5c7e34-heading-1\">\n\t\t\t\t\t\t<div class=\"accordion-body\">\n\t\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/www.blinkist.com\/magazine\/posts\/how-to-improve-social-skills\" target=\"_blank\" rel=\"noopener\">Anal\u00fc\u00fcsi ennast suhtlejana<\/a>, v\u00f5ttes arvesse oma isiksuseomadusi.<\/li>\n<li>J\u00e4lgi inimesi, kes on head suhtlejad. Vaatle, kuidas nad vestlust alustavad ja juhivad ning milliseid k\u00fcsimusi esitavad.<\/li>\n<li>Julge jagada oma ideid. See annab vestluspartnerile m\u00e4rku soovist suhelda, vestlust arendada ja v\u00f5ib viia huvitavate m\u00f5ttevahetusteni.<\/li>\n<li>Harjuta avalikku esinemist, sest see suurendab Sinu enesekindlust oma m\u00f5tete v\u00e4ljendamisel. Samuti j\u00e4\u00e4d avalikult esinedes inimestele paremini meelde ja annad k\u00f5neainet tulevasteks vestlusteks.<\/li>\n<li>R\u00e4\u00e4gi oma erialasest tegevusest eri seltskondades. Nii saad paremini aru sellest, kuidas kohandada oma s\u00f5numit olenevalt kuulajast nii, et see oleks arusaadav ja huvitav.<\/li>\n<li>Liitu m\u00f5ne <a href=\"https:\/\/olerohkem.ee\/tudengile\/\" target=\"_blank\" rel=\"noopener\">\u00fcli\u00f5pilasorganisatsiooni<\/a> v\u00f5i muu meeskonnaga (\u00fchisprojekti t\u00f6\u00f6r\u00fchm, trenniseltskond jms). See annab v\u00f5imaluse luua enda \u00fcmber tugev ja toetav suhtlusv\u00f5rgustik.<\/li>\n<li>Osale \u00fcli\u00f5pilaste korraldatavates <a href=\"https:\/\/ut.ee\/et\/sisu\/vestlusringid\" target=\"_blank\" rel=\"noopener\">vestlusringides<\/a>.<\/li>\n<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"accordion-block mb-3\">\n\t\t<div class=\"accordion \" id=\"accordion-accordion-69da14d5c93e2\">\n\t\t\t\t\t\t\t<div class=\"accordion-item accordion-item--white\">\n\t\t\t\t\t<h2 class=\"accordion-header\" id=\"accordion-69da14d5c93e2-heading-1\">\n\t\t\t\t\t\t<button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#accordion-69da14d5c93e2-collapse-1\" aria-expanded=\"true\" aria-controls=\"accordion-69da14d5c93e2-collapse-1\">\n\t\t\t\t\t\t\tEneset\u00e4iendamisv\u00f5imalused\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"accordion-69da14d5c93e2-collapse-1\" class=\"accordion-collapse collapse \" aria-labelledby=\"accordion-69da14d5c93e2-heading-1\">\n\t\t\t\t\t\t<div class=\"accordion-body\">\n\t\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/ois2.ut.ee\/#\/courses\/SVUH.00.178\/details\" target=\"_blank\" rel=\"noopener\">SVUH.00.178<\/a> Sotsiaalsed digip\u00e4devused, 6 EAP-d<\/li>\n<li><a href=\"https:\/\/ois2.ut.ee\/#\/courses\/HVKU.05.054\/details\" target=\"_blank\" rel=\"noopener\">HVKU.05.054<\/a> Tarbes\u00f5na kunst, 3 EAP-d<\/li>\n<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"accordion-item accordion-item--white\">\n\t\t\t\t\t<h2 class=\"accordion-header\" id=\"accordion-69da14d5c93e2-heading-2\">\n\t\t\t\t\t\t<button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#accordion-69da14d5c93e2-collapse-2\" aria-expanded=\"true\" aria-controls=\"accordion-69da14d5c93e2-collapse-2\">\n\t\t\t\t\t\t\tLugemissoovitused\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"accordion-69da14d5c93e2-collapse-2\" class=\"accordion-collapse collapse \" aria-labelledby=\"accordion-69da14d5c93e2-heading-2\">\n\t\t\t\t\t\t<div class=\"accordion-body\">\n\t\t\t\t\t\t\t<ul>\n<li>Bolton, R. (2002). Igap\u00e4evaoskused. O\u00dc V\u00e4ike Vanker<\/li>\n<li>Loe n\u00f5ustamiskeskuse kodulehel artikleid <a href=\"https:\/\/ut.ee\/et\/sisu\/enese-abistamise-voimalused\" target=\"_blank\" rel=\"noopener\">enese abistamise v\u00f5imalustest<\/a>.<\/li>\n<li>McKey, M., Davis, M., Fanning, P. (2000). Suhtlemisoskused. O\u00dc V\u00e4ike Vanker<\/li>\n<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Suhtlemisoskus on oskus luua inimesega kontakt, teda kuulata ja ennast arusaadavalt v\u00e4ljendada. See t\u00e4hendab \u00fchelt poolt kognitiivset v\u00f5imet saada aru ema- v\u00f5i v\u00f5\u00f5rkeelest, esitada teavet ja ideid nii suuliselt kui ka kirjalikult selgel ja veenval viisil. Teisalt eeldab hea suhtlemine &#8230;<\/p>\n","protected":false},"author":228,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/users\/228"}],"replies":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":23,"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":1564,"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/pages\/13\/revisions\/1564"}],"wp:attachment":[{"href":"https:\/\/sisu.ut.ee\/karjaarivarav\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}