{"id":16,"date":"2024-04-03T23:27:36","date_gmt":"2024-04-03T20:27:36","guid":{"rendered":"https:\/\/sisu.ut.ee\/jooksmine\/kasutatud-ja-soovituslik-kirjandus\/"},"modified":"2024-04-03T23:27:45","modified_gmt":"2024-04-03T20:27:45","slug":"kasutatud-ja-soovituslik-kirjandus","status":"publish","type":"page","link":"https:\/\/sisu.ut.ee\/jooksmine\/kasutatud-ja-soovituslik-kirjandus\/","title":{"rendered":"Kasutatud ja soovituslik kirjandus"},"content":{"rendered":"

Kasutatud kirjandus<\/h2>\n
    \n
  1. Hirvonen J, Aura O. (1989) Voimaa ja sen harjoittaminen. Suomalainen valmennusoppi.<\/span><\/li>\n
  2. Hirvonen J. (1992) Kes\u00e4vyyden energiatankit, Valmenus ja kuntoilu, \u2116 3.<\/span><\/li>\n
  3. Jalak R. (2006) Tervise treening.<\/span><\/li>\n
  4. Janssen P. (1987) Training lactate pulserate, Polar Electro OY.<\/span><\/li>\n
  5. \u00a0Janssen P. (2001) Lactate threshold training, Human Kinetics, Champaing, Illinois, p. 65-68.<\/span><\/li>\n
  6. Kalam V., Viru A. (1973) Kehaliste v\u00f5imete testid, Tallinn.<\/span><\/li>\n
  7. Martin D., Coe P. (1997) Better training for Distance Runners, Human Kinetics, Champaign, IL.<\/span><\/li>\n
  8. Nurmekivi A. (1994) The combination of different training means in the preparation of elite middle distance runners. Modern Athlete and Coach. Vol. 32. No 3. p. 3 \u2013 7.<\/span><\/li>\n
  9. Paunonen A., Antilla S. (2007) Matkalla maratonille.<\/span><\/li>\n
  10. Schiffer J. (1988) Performance factors in the marathon, Track Technique, \u2116 105, p. 3360.<\/span><\/li>\n
  11. Sharkey B. J. (1997) Fitness and Work Capacity.<\/span><\/li>\n
  12. Shing, W., T. (2009)\u00a0A Multidisciplinary Approach to Long Distance Running Training. \u00a0http:\/\/www.hksports.net\/hkpe\/others\/multiapproach_eng.pdf<\/a><\/span><\/li>\n
  13. Stegemann H., Kindermann W. (1982) Comparison of prolonged exercise test at the individual anaerobic threshold of 4 mmol\/l lactate, International Journal of Sports Medicine, \u2116 3, p.105-110.<\/span><\/li>\n
  14. Tjelta L.I., Enoksene E. (2010) Training Characteristics of male junior cross country and track runners on European top level. International Journal of Sports Science and Coaching. Vol. 5, Nr 2.<\/span><\/li>\n
  15. \u041b\u0435\u043c\u0431\u0435\u0440\u0433 \u0425. (1991) \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043b\u043e\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u0443 \u0431\u0435\u0433\u0443\u043d\u043e\u0432 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0438\u0435 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438. \u0414\u0438\u0441\u0441\u0435\u0440\u0442\u0430\u0446\u0438\u044f \u043c\u0430\u0433\u0438\u0441\u0442\u0440\u0430 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043d\u0430\u0443\u043a. \u0422\u0430\u0440\u0442\u0443.<\/span><\/li>\n<\/ol>\n

    <\/h2>\n

    Soovitatav kirjandus t\u00e4iendavaks lugemiseks<\/h2>\n
      \n
    1. Jalak R. (2009) Tervise treening.<\/span><\/li>\n
    2. Lemberg H., Nurmekivi A., Jalak R. (2004) Jooksja tarkvara.<\/span><\/li>\n
    3. MacNeill I. (2012) Algaja jooksja k\u00e4siraamat.<\/span><\/li>\n
    4. Nurmekivi A. (2006) Laste ja noorte jooksutreening.<\/span><\/li>\n
    5. Puleo J., Milroy P. (2012) Jooksu anatoomia.<\/span><\/li>\n
    6. Earl W. Fee (2005) The Complete guide to Running.<\/span><\/li>\n
    7. Roberts M. (2011) Get Running.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Kasutatud kirjandus Hirvonen J, Aura O. (1989) Voimaa ja sen harjoittaminen. Suomalainen valmennusoppi. Hirvonen J. (1992) Kes\u00e4vyyden energiatankit, Valmenus ja kuntoilu, \u2116 3. Jalak R. (2006) Tervise treening. Janssen P. (1987) Training lactate pulserate, Polar Electro OY. \u00a0Janssen P. (2001) …<\/p>\n","protected":false},"author":37,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":1,"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/pages\/16\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/sisu.ut.ee\/jooksmine\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}