{"id":4,"date":"2024-04-04T07:04:19","date_gmt":"2024-04-04T04:04:19","guid":{"rendered":"https:\/\/sisu.ut.ee\/headund\/tekste-tudumisest\/"},"modified":"2024-04-29T15:01:04","modified_gmt":"2024-04-29T12:01:04","slug":"tekste-tudumisest","status":"publish","type":"page","link":"https:\/\/sisu.ut.ee\/headund\/tekste-tudumisest\/","title":{"rendered":"Lisamaterjale"},"content":{"rendered":"<h3>Loe raamatut!<\/h3>\n<p><a title=\"Hea une teejuht\" href=\"https:\/\/www.ester.ee\/search~S1*est\/X?searchtype=t&amp;searcharg=hea%20une%20teejuht&amp;searchscope=1&amp;SORT=DZ&amp;extended=0&amp;SUBMIT=OTSI\" target=\"_blank\" rel=\"noopener\" data-url=\"https:\/\/www.ester.ee\/search~S1*est\/X?searchtype=t&amp;searcharg=hea%20une%20teejuht&amp;searchscope=1&amp;SORT=DZ&amp;extended=0&amp;SUBMIT=OTSI\"><img decoding=\"async\" title=\"Hea une teejuht\" src=\"https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/477\/hea-une-teejuht-praktiline-kasiraamat-unetusest-jagusaamiseks.jpg\" alt=\"Hea une teejuht\"><\/a><\/p>\n<h3 dir=\"ltr\" role=\"presentation\">Vaata veebilehte!<\/h3>\n<ul>\n<li dir=\"ltr\" role=\"presentation\"><a href=\"https:\/\/peaasi.ee\/vaimse-tervise-vitamiinid\/#uni-ja-puhkamine\">https:\/\/peaasi.ee\/vaimse-tervise-vitamiinid\/#uni-ja-puhkamine<\/a>\u00a0 \u00a0Uneteemalisi soovitusi ja vaimse tervise vitamiine<\/li>\n<li dir=\"ltr\" role=\"presentation\"><a href=\"https:\/\/www.sleepadvisor.org\/\">https:\/\/www.sleepadvisor.org\/<\/a> \u00a0Inglisekeelne \u00fclevaatlik veebileht praktiliste soovitustega<\/li>\n<\/ul>\n<h3 dir=\"ltr\" role=\"presentation\">Kiika artikleid!<\/h3>\n<ul>\n<li dir=\"ltr\" role=\"presentation\"><a href=\"https:\/\/www.terviseinfo.ee\/et\/blogi\/5402-taastumise-ja-puhkamise-vajalikkusest\">https:\/\/www.terviseinfo.ee\/et\/blogi\/5402-taastumise-ja-puhkamise-vajalikkusest<\/a>\u00a0Artikkel puhkamise kiituseks<\/li>\n<li><a href=\"https:\/\/ideas.ted.com\/the-7-types-of-rest-that-every-person-needs\/\">https:\/\/ideas.ted.com\/the-7-types-of-rest-that-every-person-needs\/<\/a>\u00a0Seitse viisi puhkamiseks<\/li>\n<\/ul>\n<h3 dir=\"ltr\" role=\"presentation\">Vaata videot!<\/h3>\n<p dir=\"ltr\" style=\"text-align: center;\" role=\"presentation\"><\/p><div class=\"ratio ratio-16x9 mb-3\"><div class=\"video-placeholder-wrapper video-placeholder-wrapper--16x9\">\n\t\t\t    <div class=\"video-placeholder d-flex justify-content-center align-items-center\">\n\t\t\t        <div class=\"overlay text-white p-2 w-100 text-center d-block justify-content-center align-items-center\">\n\t\t\t            <div>Kolmandate osapoolte sisu n\u00e4gemiseks palun n\u00f5ustu k\u00fcpsistega.<\/div>\n\t\t\t            <button class=\"btn btn-secondary btn-sm mt-1 consent-change\">Muuda n\u00f5usolekut<\/button>\n\t\t\t        <\/div>\n\t\t\t    <\/div>\n\t\t\t<\/div>\n<\/div>\n<p dir=\"ltr\" style=\"text-align: center;\" role=\"presentation\">Video uinumisest<\/p>\n<p dir=\"ltr\" style=\"text-align: center;\" role=\"presentation\"><\/p><div class=\"ratio ratio-16x9 mb-3\"><div class=\"video-placeholder-wrapper video-placeholder-wrapper--16x9\">\n\t\t\t    <div class=\"video-placeholder d-flex justify-content-center align-items-center\">\n\t\t\t        <div class=\"overlay text-white p-2 w-100 text-center d-block justify-content-center align-items-center\">\n\t\t\t            <div>Kolmandate osapoolte sisu n\u00e4gemiseks palun n\u00f5ustu k\u00fcpsistega.<\/div>\n\t\t\t            <button class=\"btn btn-secondary btn-sm mt-1 consent-change\">Muuda n\u00f5usolekut<\/button>\n\t\t\t        <\/div>\n\t\t\t    <\/div>\n\t\t\t<\/div>\n<\/div>\n<p style=\"text-align: center;\">TEDTalk unest ja produktiivsusest<\/p>\n<p>Kui soovid enda kooli materjale v\u00e4lja printida, siis lae need PDFina alla <a title=\"\" href=\"https:\/\/drive.google.com\/drive\/u\/1\/folders\/1Iw9vvf6baxsSNiDj_pKYq4OkMLBaCLq1\" target=\"_blank\" rel=\"noopener\" data-url=\"https:\/\/drive.google.com\/drive\/u\/1\/folders\/1Iw9vvf6baxsSNiDj_pKYq4OkMLBaCLq1\">siit<\/a>.<\/p>\n<p>Veebilehe koostamisel on kasutatud lisaks \u00fclaltoodud materjalidele nii Eesti kui rahvusvaheliste uneteadlaste teadusp\u00f5hiseid allikaid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loe raamatut! Vaata veebilehte! https:\/\/peaasi.ee\/vaimse-tervise-vitamiinid\/#uni-ja-puhkamine\u00a0 \u00a0Uneteemalisi soovitusi ja vaimse tervise vitamiine https:\/\/www.sleepadvisor.org\/ \u00a0Inglisekeelne \u00fclevaatlik veebileht praktiliste soovitustega Kiika artikleid! https:\/\/www.terviseinfo.ee\/et\/blogi\/5402-taastumise-ja-puhkamise-vajalikkusest\u00a0Artikkel puhkamise kiituseks https:\/\/ideas.ted.com\/the-7-types-of-rest-that-every-person-needs\/\u00a0Seitse viisi puhkamiseks Vaata videot! Kolmandate osapoolte sisu n\u00e4gemiseks palun n\u00f5ustu k\u00fcpsistega. Muuda n\u00f5usolekut Video uinumisest Kolmandate osapoolte &#8230;<\/p>\n","protected":false},"author":207,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/pages\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/users\/207"}],"replies":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":2,"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":68,"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/pages\/4\/revisions\/68"}],"wp:attachment":[{"href":"https:\/\/sisu.ut.ee\/headund\/wp-json\/wp\/v2\/media?parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}