{"id":22,"date":"2024-04-04T05:48:55","date_gmt":"2024-04-04T02:48:55","guid":{"rendered":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/116-funktsionaalsed-testid\/"},"modified":"2024-04-05T16:22:04","modified_gmt":"2024-04-05T13:22:04","slug":"116-funktsionaalsed-testid","status":"publish","type":"page","link":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/116-funktsionaalsed-testid\/","title":{"rendered":"11.6. Funktsionaalsed testid"},"content":{"rendered":"<h6>Kuna k\u00fc\u00fcnarliiges on \u00fclaj\u00e4seme kineetilise ahela keskmine osa, siis s\u00f5ltub igap\u00e4evaelu tegevuste kvaliteet ka k\u00fc\u00fcnarliigese funktsionaalsusest.<\/h6>\n<p style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"><span lang=\"et\">Funktsionaalsel hindamisel on oluline meeles pidada, et k\u00fc\u00fcnarliiges on \u00fclaj\u00e4seme kineetilise ahela\u00a0<\/span><span lang=\"et\">keskmine osa. K\u00fc\u00fcnarliiges v\u00f5imaldab labak\u00e4e erinevaid funktsioone nii, et igap\u00e4evaelu tegevused oleksid teostatavad. K\u00fc\u00fcnarliiges tagab ka \u00fclaj\u00e4seme stabiilsuse spetsiifiliste t\u00f6\u00f6\u00fclesannete t\u00e4itmisel. Igap\u00e4evaelu tegevuste sooritamiseks ei ole vajalik t\u00e4ielik k\u00fc\u00fcnarliigese aktiivne liikuvus, suur osa tegevusi teostatakse k\u00fc\u00fcnarliigese 30-130\u00b0 painutuasendis nii, et k\u00fc\u00fcnarvars on kuni 50\u00b0 pronatsiooni ning 50\u00b0 supinatsiooni vahel. Et kammida v\u00f5i pesta juukseid, avada v\u00f5i sulgeda seljal olevat \u00f5mbluslukku, k\u00f5ndida karkudega, on vajalik suurem k\u00fc\u00fcnarliigese painutusnurk, labak\u00e4e pea peale asetamiseks on vajalik ligikaudu 140\u00b0 k\u00fc\u00fcnarliigese painutust. Tegevused nagu n\u00e4iteks vee joomine, noaga l\u00f5ikamine, ajalehe lugemine v\u00f5i kruvikeeraja kasutamine n\u00f5uavad piisavas ulatuses k\u00fc\u00fcnarvarre supinatsioon- ja pronatsioonliikuvust. K\u00fc\u00fcnarliigese vigastuse korral v\u00f5ib olla h\u00e4iritud isegi kohvitassi t\u00f5stmine, sest vigastus m\u00f5jutab ka \u00fclaj\u00e4seme t\u00f5stemehhanismi. L\u00e4htuvalt k\u00fc\u00fcnarvarre telje pikkusest, avaldub k\u00fc\u00fcnarliigese piirkonnale k\u00fcmnekordne j\u00f5ud, kui \u00fclaj\u00e4se on k\u00fc\u00fcnarliigesest painutatud 90\u00b0. Tabelis 3 on toodud k\u00fc\u00fcnarliigest \u00fcmbritsevate lihaste j\u00f5udu hindavad funktsionaalsed testid.<\/span><\/p>\n<h5 style=\"text-align: center;\">Tabel 3. K\u00fc\u00fcnarliigest \u00fcmbritsevate lihaste j\u00f5udu hindavad funktsionaalsed testid.<\/h5>\n<table class=\"table table-hover\" style=\"border-collapse: collapse; width: 80%;\" border=\"1\" width=\"590\" cellpadding=\"5\" align=\"center\">\n<tbody>\n<tr style=\"height: 22.0pt;\">\n<td style=\"width: 115.5pt;\" width=\"154\">\n<p style=\"margin-top: 12pt; text-align: center;\"><strong><span style=\"height: 22.0pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Algasend<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<td style=\"width: 127.5pt; border-left: none;\" width=\"170\">\n<p style=\"margin-top: 12pt; text-align: center;\"><strong><span style=\"height: 22.0pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Tegevus<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<td style=\"width: 199.5pt; border-left: none;\" width=\"266\">\n<p style=\"margin-top: 12pt; text-align: center;\"><strong><span style=\"height: 22.0pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalne test<\/span><\/span><\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 116.5pt;\">\n<td style=\"width: 115.5pt; border: solidblack1.0pt; border-top: none;\" width=\"154\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 116.5pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Istumine<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 127.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"170\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 116.5pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">K\u00e4e suu juurde viimine koos raskuse t\u00f5stmisega (k\u00fc\u00fcnarliigese painutus)<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 199.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"266\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 116.5pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalne (F): t\u00f5stmine 2,3-2,7 kg<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 116.5pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus rahuldav (FR): t\u00f5stmine 1,4-1,8 kg<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 116.5pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus puudulik (FP): t\u00f5stmine 0,5-0.9 kg<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 116.5pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Mittefunktsionaalne (MF): t\u00f5stmine 0 kg<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 93.25pt;\">\n<td style=\"width: 115.5pt; border: solidblack1.0pt; border-top: none;\" width=\"154\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Seismine 90 cm kaugusel seinast, toetumine seinale<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 127.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"170\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">\u00dclaj\u00e4semete sirutamine (k\u00fc\u00fcnarliigese sirutus)<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 199.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"266\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalne (F): 5-6 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus rahuldav (FR): 3-4 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus puudulik (FP): 1-2 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Mittefunktsionaalne (MF): 0 kordust<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 93.25pt;\">\n<td style=\"width: 115.5pt; border: solidblack1.0pt; border-top: none;\" width=\"154\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Seismine n\u00e4oga suletud ukse poole<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 127.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"170\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Ukse avamine, alustades peopesa all (k\u00fc\u00fcnarvarre supinatsioon)<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 199.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"266\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalne (F): 5-6 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus rahuldav (FR): 3-4 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus puudulik (FP): 1-2 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Mittefunktsionaalne (MF): 0 kordust<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 93.25pt;\">\n<td style=\"width: 115.5pt; border: solidblack1.0pt; border-top: none;\" width=\"154\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Seismine n\u00e4oga suletud ukse poole<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 127.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"170\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Ukse avamine, alustades peopesa \u00fclal (k\u00fc\u00fcnarvarre pronatsioon)<\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"width: 199.5pt; border-top: none; border-left: none; border-bottom: solidblack1.0pt; border-right: solidblack1.0pt;\" width=\"266\">\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalne (F): 5-6 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus rahuldav (FR): 3-4 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Funktsionaalsus puudulik (FP): 1-2 kordust<\/span><\/span><\/span><\/p>\n<p style=\"margin-top: 12.0pt; padding: 5.0pt5.0pt5.0pt5.0pt;\"><span style=\"height: 93.25pt;\"><span lang=\"et\"><span style=\"line-height: 115%;\">Mittefunktsionaalne (MF): 0 kordust<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin-top: 12.0pt;\">\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Kuna k\u00fc\u00fcnarliiges on \u00fclaj\u00e4seme kineetilise ahela keskmine osa, siis s\u00f5ltub igap\u00e4evaelu tegevuste kvaliteet ka k\u00fc\u00fcnarliigese funktsionaalsusest. Funktsionaalsel hindamisel on oluline meeles pidada, et k\u00fc\u00fcnarliiges on \u00fclaj\u00e4seme kineetilise ahela\u00a0keskmine osa. K\u00fc\u00fcnarliiges v\u00f5imaldab labak\u00e4e erinevaid funktsioone nii, et igap\u00e4evaelu tegevused oleksid teostatavad. &#8230;<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":2,"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":680,"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/pages\/22\/revisions\/680"}],"wp:attachment":[{"href":"https:\/\/sisu.ut.ee\/fysioterapeutilinehindamine\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}