{"id":10,"date":"2024-04-04T08:16:31","date_gmt":"2024-04-04T05:16:31","guid":{"rendered":"https:\/\/sisu.ut.ee\/edujategu19\/lopetuseks\/"},"modified":"2024-04-24T14:57:05","modified_gmt":"2024-04-24T11:57:05","slug":"lopetuseks","status":"publish","type":"page","link":"https:\/\/sisu.ut.ee\/edujategu19\/lopetuseks\/","title":{"rendered":"L\u00f5petuseks"},"content":{"rendered":"<h4>\n\t<span style=\"color:#535b8c\"><strong>Kuidas edasi?<\/strong><\/span><br>\n<\/h4>\n<p>\n\tOled j\u00f5udnud kursuse l\u00f5ppu. Kindlasti ei ole see selles m\u00f5ttes l\u00f5pp, et aja jooksul sa kohandad\u00a0ja arendad seda s\u00fcsteemi enda jaoks paremaks. Aga k\u00f5ige olulisem on, et l\u00e4hin\u00e4dalatel kasutaksid s\u00fcsteemi igap\u00e4evaselt, sest siis tekivad vajalikud harjumused ja saad sellest maksimaalselt kasu. Aga toome v\u00e4lja ohukohad, mida t\u00e4hele panna.\n<\/p>\n<ul>\n<li>\n\t\tV\u00f5ib tunduda, et vana s\u00fcsteem (v\u00f5i s\u00fcsteemi puudumine) toimis lihtsamalt ja automaatsemalt ja kas on vaja ikka uut s\u00fcsteemi kasutada. Aga iga asja sisse harjutamine v\u00f5tab aega. Oleme enda pealt n\u00e4inud, et alguses v\u00f5tab see aega, aga mida aeg edasi seda sujuvamalt see s\u00fcsteem toimib ja hakkab\u00a0kordades rohkem aega kokku hoidma, kui me sinna sisse panime.\n\t<\/li>\n<li>\n\t\tEi vaata regulaarselt \u00fcle oma m\u00f5ttekasti ja to-do listi. Selle jaoks on oluline, et oleme pannud v\u00e4hemalt n\u00e4dalas korra endale kindla aja, kui vaatame s\u00fcsteemi \u00fcle.\n\t<\/li>\n<\/ul>\n<p>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"2035\" height=\"919\" class=\"alignnone wp-image-17\" src=\"https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/592\/2753708_1543762539350750_1914574829343198971_n.jpeg\" title=\"2753708_1543762539350750_1914574829343198971_n.jpeg\" alt=\"koer\" srcset=\"https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/592\/2753708_1543762539350750_1914574829343198971_n.jpeg 2035w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/592\/2753708_1543762539350750_1914574829343198971_n-300x135.jpeg 300w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/592\/2753708_1543762539350750_1914574829343198971_n-1024x462.jpeg 1024w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/592\/2753708_1543762539350750_1914574829343198971_n-768x347.jpeg 768w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/592\/2753708_1543762539350750_1914574829343198971_n-1536x694.jpeg 1536w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/592\/2753708_1543762539350750_1914574829343198971_n-1920x867.jpeg 1920w\" sizes=\"auto, (max-width: 2035px) 100vw, 2035px\">\n<\/p>\n<h4>\n\t\u00a0<br>\n<\/h4>\n<h4>\n\t<span style=\"color:#535b8c\"><strong>Iseseisev \u00fclesanne<\/strong><\/span><br>\n<\/h4>\n<p>\n\t\u2714\ufe0f V\u00f5ta hetk ja m\u00f5tle, mis on \u00fcks konkreetne j\u00e4rgmine samm selles suunas, et saaksid s\u00fcsteemi edukalt kasutama hakata. N\u00e4iteks kui sa ei j\u00f5udnud kursuse l\u00e4bimisel k\u00f5iki praktilisi \u00fclesandeid kaasa teha, siis v\u00f5ib sind aidata \u00fclesannete l\u00f5puni tegemine.\n<\/p>\n<p>\n\t\u2714\ufe0f Pane oma\u00a0j\u00e4rgmine samm\u00a0endale to-do listi kirja.\u00a0\n<\/p>\n<p>\n\t\u00a0\n<\/p>\n<p>\n\t<\/p><div class=\"accordion mb-3\">\n        <div class=\"accordion-item accordion-item--white\">\n        <h2 class=\"accordion-header\" id=\"accordion-69dfc495b670c-heading\">\n            <button class=\"accordion-button collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#accordion-69dfc495b670c-collapse\" aria-expanded=\"true\" aria-controls=\"accordion-69dfc495b670c-collapse\">Lisalugemist<\/button>\n        <\/h2>\n        <div id=\"accordion-69dfc495b670c-collapse\" class=\"accordion-collapse collapse\" aria-labelledby=\"accordion-69dfc495b670c-heading\">\n            <div class=\"accordion-body\">\n\n<p>\n\tProduktiivsuse teemadel on palju kirjandust. Siin oleme v\u00e4lja toonud meie peamised soovitused. M\u00f5nedel teostel on olemas ka eestikeelne versioon.\u00a0\n<\/p>\n<ul data-border=\"0\" data-indent=\"0\" data-stringify-type=\"unordered-list\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"0\">\n\t\t<b data-stringify-type=\"bold\">Keskendumine, fookus &amp; \u00f5ppimine<\/b>\n\t<\/li>\n<\/ul>\n<ul data-border=\"0\" data-indent=\"1\" data-stringify-type=\"unordered-list\" style=\"margin-left: 40px\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cDeep Work\u201d \u2013 Cal Newport\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cUltralearning\u201d \u2013 Scott Young\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cHyperfocus\u201d \u2013 Chris Bailey\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cDigital Minimalism\u201d \u2013 Cal Newport\n\t<\/li>\n<\/ul>\n<ul data-border=\"0\" data-indent=\"0\" data-stringify-type=\"unordered-list\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"0\">\n\t\t<b data-stringify-type=\"bold\">Harjumused<\/b>\n\t<\/li>\n<\/ul>\n<ul data-border=\"0\" data-indent=\"1\" data-stringify-type=\"unordered-list\" style=\"margin-left: 40px\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cAtomic Habits\u201d \u2013 James Clear\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cTiny Habits\u201d \u2013 BJ Fogg\n\t<\/li>\n<\/ul>\n<ul data-border=\"0\" data-indent=\"0\" data-stringify-type=\"unordered-list\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"0\">\n\t\t<b data-stringify-type=\"bold\">\u00dclesannete organiseerimine<\/b>\n\t<\/li>\n<\/ul>\n<ul data-border=\"0\" data-indent=\"1\" data-stringify-type=\"unordered-list\" style=\"margin-left: 40px\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cGetting Things Done\u201d \u2013 David Allen\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cFree to Focus\u201d \u2013 Michael Hyatt\n\t<\/li>\n<\/ul>\n<ul data-border=\"0\" data-indent=\"0\" data-stringify-type=\"unordered-list\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"0\">\n\t\t<b data-stringify-type=\"bold\">Prioriteetide ja eesm\u00e4rkide seadmine<\/b>\n\t<\/li>\n<\/ul>\n<ul data-border=\"0\" data-indent=\"1\" data-stringify-type=\"unordered-list\" style=\"margin-left: 40px\">\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cThe One Thing\u201d \u2013 Gary Keller\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cThe 7 Habits of Highly Effective People\u201d \u2013 Stephen R. Covey\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cEssentialism\u201d \u2013 Greg McKeown\n\t<\/li>\n<li data-stringify-border=\"0\" data-stringify-indent=\"1\">\n\t\t\u201cYour Best Year Ever\u201d \u2013 Michael Hyatt\n\t<\/li>\n<\/ul>\n<p>\n\t.<\/p><\/div>\n        <\/div>\n        <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kuidas edasi? Oled j\u00f5udnud kursuse l\u00f5ppu. Kindlasti ei ole see selles m\u00f5ttes l\u00f5pp, et aja jooksul sa kohandad\u00a0ja arendad seda s\u00fcsteemi enda jaoks paremaks. Aga k\u00f5ige olulisem on, et l\u00e4hin\u00e4dalatel kasutaksid s\u00fcsteemi igap\u00e4evaselt, sest siis tekivad vajalikud harjumused ja saad &#8230;<\/p>\n","protected":false},"author":263,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/users\/263"}],"replies":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":2,"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/pages\/10\/revisions\/63"}],"wp:attachment":[{"href":"https:\/\/sisu.ut.ee\/edujategu19\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}