{"id":16,"date":"2024-04-04T07:39:43","date_gmt":"2024-04-04T04:39:43","guid":{"rendered":"https:\/\/sisu.ut.ee\/edujategu10\/12-valjakutse\/"},"modified":"2024-05-02T10:51:47","modified_gmt":"2024-05-02T07:51:47","slug":"12-valjakutse","status":"publish","type":"page","link":"https:\/\/sisu.ut.ee\/edujategu10\/12-valjakutse\/","title":{"rendered":"12. V\u00e4ljakutse"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" class=\"wp-image-100\" style=\"width: 50px;\" src=\"https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/538\/sissejuhatus.png\" alt=\"\" srcset=\"https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/538\/sissejuhatus.png 1080w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/538\/sissejuhatus-300x300.png 300w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/538\/sissejuhatus-1024x1024.png 1024w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/538\/sissejuhatus-150x150.png 150w, https:\/\/sisu.ut.ee\/wp-content\/uploads\/sites\/538\/sissejuhatus-768x768.png 768w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\"> <span style=\"color: #28aae1;\">12. V\u00c4LJAKUTSE<\/span><\/h1>\n\n<p dir=\"ltr\" style=\"margin-left:18pt;margin-top:12pt;margin-bottom:12pt\">\n\t<span style=\"line-height:1.56\"><span><span style=\",sans-serif\"><span style=\"color:#353744\"><span><span><span style=\"vertical-align:baseline\"><span>M\u00f5tle m\u00f5nele oma t\u00f6\u00f6alasele v\u00f5i isikliku eluga seotud valdkonnale, kus hoidud millegi tegemisest v\u00f5i piirad oma tegutsemist enesekindluse puuduse t\u00f5ttu. N\u00e4iteks m\u00f5ned inimesed l\u00e4hevad suusarajale suusatama siis, kui teavad, et seal on v\u00e4he rahvast, sest nad kardavad osavamate suusatajate kriitilisi pilke v\u00f5i m\u00e4rkusi. <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>\n<\/p>\n\n<p dir=\"ltr\" style=\"margin-left:18pt;margin-top:12pt;margin-bottom:12pt\">\n\t<span style=\"line-height:1.56\"><span><span style=\",sans-serif\"><span style=\"color:#353744\"><span><span><span style=\"vertical-align:baseline\"><span>Kui oled leidnud, millises valdkonnas sina olukordi v\u00e4ldid, p\u00fcstita endale v\u00e4ljakutse. Tee t\u00e4pselt vastupidi sellele, mida oled siiani teinud. N\u00e4iteks, kui oled seni otsinud inimt\u00fchje suusaradasid, siis mine suusatama tervisesportlaste tipptunnil, mil rada kihab teistest suusatajatest. V\u00f5ta kasutusele k\u00f5ik siinsed soovitused enda tegevusele keskendumisel ja v\u00f5rdluste ohjeldamisel. V\u00f5i kui oled v\u00e4ltinud v\u00f5\u00f5rastega vestlemist, siis osta bussipilet, istu bussile ja alusta k\u00f5rvalistujaga vestlust. <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>\n<\/p>\n\n<p dir=\"ltr\" style=\"margin-left:18pt;margin-top:12pt;margin-bottom:12pt\">\n\t<span style=\"line-height:1.56\"><span><span style=\",sans-serif\"><span style=\"color:#353744\"><span><span><span style=\"vertical-align:baseline\"><span>V\u00e4ljakutse julgustab sind oma mugavustsoonist v\u00e4lja astuma. Kasuta siin \u00f5pitud strateegiaid, vii plaanitud tegevus ellu ja kirjuta endale tuleviku tarbeks oma kogemusest l\u00fchike kokkuv\u00f5te. <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>\n<\/p>\n\n<p dir=\"ltr\" style=\"margin-left:18pt;margin-top:12pt;margin-bottom:12pt\">\n\t<span style=\"line-height:1.56\"><span><span style=\",sans-serif\"><span style=\"color:#353744\"><span><span><span style=\"vertical-align:baseline\"><span>NB! Eduelamused ei ole garanteeritud. Kasuta v\u00e4ljakutset eneseusu reguleerimise \u00f5ppimiseks. \u00d5pitud teadmised ja igap\u00e4evasemates olukordades lihvitud strateegiad aitavad sul enda eneseusku ja selle m\u00f5jutamise v\u00f5imalusi paremini tundma \u00f5ppida ning neid edasises professionaalses tegevuses kasutada. <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>12. V\u00c4LJAKUTSE M\u00f5tle m\u00f5nele oma t\u00f6\u00f6alasele v\u00f5i isikliku eluga seotud valdkonnale, kus hoidud millegi tegemisest v\u00f5i piirad oma tegutsemist enesekindluse puuduse t\u00f5ttu. N\u00e4iteks m\u00f5ned inimesed l\u00e4hevad suusarajale suusatama siis, kui teavad, et seal on v\u00e4he rahvast, sest nad kardavad osavamate &#8230;<\/p>\n","protected":false},"author":263,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/users\/263"}],"replies":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":2,"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/pages\/16\/revisions\/156"}],"wp:attachment":[{"href":"https:\/\/sisu.ut.ee\/edujategu10\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}