{"id":5,"date":"2024-04-04T00:19:01","date_gmt":"2024-04-03T21:19:01","guid":{"rendered":"https:\/\/sisu.ut.ee\/breketravi\/ennetavad-meetmed-breketravi-ajal\/"},"modified":"2024-04-12T09:47:20","modified_gmt":"2024-04-12T06:47:20","slug":"ennetavad-meetmed-breketravi-ajal","status":"publish","type":"page","link":"https:\/\/sisu.ut.ee\/breketravi\/ennetavad-meetmed-breketravi-ajal\/","title":{"rendered":"2. Ennetavad meetmed breketravi ajal"},"content":{"rendered":"<h6>Ennetavad meetmed breketravi ajal on:<br>\n\u2013 suuh\u00fcgieeni kontroll,<br>\n\u2013 fluoriidide aplikatsioon,<br>\n\u2013 toitumisalane n\u00f5ustamine,<br>\n\u2013 hambakatu keemiline kontroll.<\/h6>\n<p>On tore, et otsustasite alustada hammaste reastamist breketitega. K\u00fcllap olete ka h\u00e4sti motiveeritud ja teie suuh\u00fcgieen on hea. Kasulik on teada, et ka h\u00e4sti hambaid hooldavatel inimestel koguneb k\u00f5ige rohkem kattu \u00fclemiste eeshammaste igeme \u00e4\u00e4rde, breketite \u00fcmber ja kaare alla. Iga ortodont selgitab suuh\u00fcgieeniv\u00f5tete erip\u00e4ra vahetult p\u00e4rast breketite fikseerimist. Kasulik on teha enesekontrolli ja n\u00f5uanded \u00fcle korrata.<\/p>\n<p>J\u00e4rgneval videol\u00f5igul n\u00e4itab ortodontiakeskuse h\u00fcgienist Inga Remmel, kuidas kasutada hambavahede puhastamise harja ja hambaniiti.<\/p>\n<p style=\"text-align: center;\"><\/p><div class=\"ratio ratio-16x9 mb-3\"><div class=\"video-placeholder-wrapper video-placeholder-wrapper--16x9\">\n\t\t\t    <div class=\"video-placeholder d-flex justify-content-center align-items-center\">\n\t\t\t        <div class=\"overlay text-white p-2 w-100 text-center d-block justify-content-center align-items-center\">\n\t\t\t            <div>Kolmandate osapoolte sisu n\u00e4gemiseks palun n\u00f5ustu k\u00fcpsistega.<\/div>\n\t\t\t            <button class=\"btn btn-secondary btn-sm mt-1 consent-change\">Muuda n\u00f5usolekut<\/button>\n\t\t\t        <\/div>\n\t\t\t    <\/div>\n\t\t\t<\/div>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.uttv.ee\/naita?id=16937\" target=\"_blank\" rel=\"noopener\">http:\/\/www.uttv.ee\/naita?id=16937<\/a><\/p>\n<p>Kui j\u00e4rgmisel visiidil ortodondi juurde selgub, et teie hambaid peaks paremini puhastama, siis on m\u00f5istlik mitte solvuda, vaid paluda n\u00e4iteks h\u00fcgienisti k\u00e4est professionaalset puhastamist. Tuletage siinkohal meelde seda pilti, millega kursus algas. Rikutud hambapinnad ei ole ju teie unistuseks.<\/p>\n<p>H\u00fcgienist, hambaarst ja ortodont on spetsialistid, kelle k\u00e4est on m\u00f5istlik k\u00fcsida, kas on vaja\u00a0 lisaks kasutada veel\u00a0 fluoriga geeli.<\/p>\n<p>Indikaatortablettide kasutamise eesm\u00e4rgiks on enesekontroll. N\u00e4rides seda tabletti, v\u00e4rvub hambakatt intensiivselt roosaks ja siis on h\u00e4sti n\u00e4ha kohad, mis vajavad hoolsamat puhastamist. Indikaatortabletid on m\u00fc\u00fcgil apteekides k\u00e4sim\u00fc\u00fcgikaubana.<\/p>\n<h6>Kui kipute unustama, kuidas hooldada hambaid breketravi ajal, siis siin on l\u00fchikokkuv\u00f5te, mille v\u00f5ite riputada seinale:<br>\n<span style=\"line-height: 21px;\">\u00a0\u2013 puhastan hambaid hoolsalt v\u00e4hemalt kaks korda p\u00e4evas,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 loputan suud veega p\u00e4rast igat s\u00f6\u00f6gikorda,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 kasutan hambavahede puhastamise harju, siis saan paremini puhastada hambapindu \u00fcmber breketite v\u00f5i v\u00f5rude,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 tavalist hambaharja kasutades pean kindlasti puhastama eraldi \u00fclalt- ja altpoolt breketeid,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 kasutan hambaniiti, puhastan niidiga hambavahesid igemete piirkonnas,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 v\u00f5in kasutada ka elektrilist hambaharja,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 et toiduosiseid paremini k\u00e4tte\u00a0 saada, loputan suud suuveega,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 s\u00f6\u00f6gikordade vaheajal ei n\u00e4ksi ega joo magusaid jooke,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 janu puhul joon vett,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 k\u00e4in hambaarsti juures v\u00e4hemalt kaks korda aastas,<br>\n<\/span><span style=\"line-height: 21px;\">\u00a0\u2013 ortodondi juures k\u00e4in alati m\u00e4\u00e4ratud ajal.<\/span><\/h6>\n<h6>Kas oskate kasutada hambavahede puhastamise harja ja hambaniiti?<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Ennetavad meetmed breketravi ajal on: \u2013 suuh\u00fcgieeni kontroll, \u2013 fluoriidide aplikatsioon, \u2013 toitumisalane n\u00f5ustamine, \u2013 hambakatu keemiline kontroll. On tore, et otsustasite alustada hammaste reastamist breketitega. K\u00fcllap olete ka h\u00e4sti motiveeritud ja teie suuh\u00fcgieen on hea. Kasulik on teada, et &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":3,"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/pages\/5\/revisions\/58"}],"wp:attachment":[{"href":"https:\/\/sisu.ut.ee\/breketravi\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}